Dance

WERQ® By Mercedes

WERQ® is the wildly addictive cardio dance workout based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat. WERQ Instructors build a playlist based on trendsetting music. Each week a couple new routines are introduced, so you get to WERQ the routines you know and challenge yourself with ones you’re learning.

Dance HIIT Sculpt by Elisheva

This class uniquely combines High intensity, repetitive dancing for all levels with strength training to leave you dripping with sweat and endorphins. Turn your brain off and body on to work hard while having the time of your life. Class is for all fitness levels and will challenge the avid fitness junky as well as the beginner.