Integrative Nutrition by Yael Milobsky
All in Pregnancy
It is so humbling- the process of trying to bring a life into this world. With all the advancements in medicine and the latest technology, we still return to the same conclusion, that we know so little and lack control.
When it comes to sleep, there are many challenges with a baby. Babies not sleeping through the night, taking inconsistent naps, needing a lot of assistance falling asleep and going to bed at a different time every night are just some examples of what might be driving you crazy right now. The good news is that there is one thing that can help even out all the ups and downs: a schedule.
